Kim Root has been a movement instructor and healer for over 40 years. She is the founder of The Rooted Center, a thriving movement and healing center, which was first established as a brick and mortar center in 2002 in Maryland. Kim’s experience comes originally from self-taught practices to help manage her own anxiety and emotional sensitivity and includes over 35 years studying and apprenticing with a variety master healers. During this time she has been leading groups and individuals in movement, meditation and breath work with a focus movements and on 5 element healing techniques to help gently release tension and pain from the body and mind.

The The Rooted Center currently has classes and trainings live in-person in Ashton Maryland and Salem Virginia as well as conveniently available live online options. For more information email kim@therootedcenter.com or text: 202-439-4188.