Kim Root has been a movement instructor and healer for over 40 years. She is the founder of The Rooted Center, a thriving movement and healing center, which was first established as a brick and mortar center in 2002 in Maryland. Kim’s experience comes originally from self-taught practices to help manage her own anxiety and emotional sensitivity and includes over 35 years studying and apprenticing with a variety master healers. During this time she has been leading groups and individuals in movement, meditation and breath work with a focus movements and on 5 element healing techniques to help gently release tension and pain from the body and mind.

The The Rooted Center currently has classes and trainings conveniently available live online options. For more information email kim@therootedcenter.com or text: 202-439-4188.